Discover The Difference Great Bodywork Can Make

"Life is a balance of holding on and letting go." ~ Rumi

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Our Story

Balance Massage and Wellness began in June of 2015. After years of working for others an opportunity arose to create an inviting space that is welcoming and that offers a place for clients to come relax, receive healing and leave feeling better than when they came in. Cultivating a team of experts, the vision was and still is to meet the needs of all of our clients. Balance is committed to continued growth and we look forward to adding more services and therapists that will benefit our client's wellbeing.

Our Mission
Our mission is to provide services within a relaxing environment that is welcoming to all. With dignity and respect as a foundation, each team member will focus on providing a partnership with you that will meet your individual needs wherever you are on your health and wellness journey.

Give a Gift of Wellness!

A Balance Massage and Wellness gift certificate is a great way to show love and appreciation. Our services are relaxing as well as therapeutic. We look forward to making this gift the best gift you have ever given.

Welcome Susan Wrzalinski with Balancing Your Presence

Energy 101 - Chakras Discussion
Tuesdays at 5:15pm. Drop-in $15 per session or sign up for six $60
There will be a specific topic identified for the session and then open discussion leading to other topics. We will start with the basics and progress as the group moves through many aspects of Energy and Spiritual topics. A monthly list of identified teachings will be posted in my Facebook group or emailed to repeating attendees. (FB Group: Balancing Your Presence)
What is energy; personal space
How to sense your energy; identify where you are putting your energy
How to hold your spiritual energy while living in the productive world.
How to do your inner work while doing your outer “doing” work
How to clear others energy and stay in your own lane
Release drama of the everyday and be about the way of Being
Allow for others to be who they are and free yourself of others judgement upon you (and your own judgement of yourself!)

        Identify your thoughts of others and judgement statements, how does that affect your interaction?
        How do you carry judgements of others throughout your day?
        How do you outwardly show judgements of yourself?
        How do judgement statements affect your life long term?
        Are your ready to let go of self judgements and statements of judgements from others that you have                embodied?
The power of choice
Move into wisdom and recognize your knowing
What is inner knowing?

      How to know what you are “hearing” ?
      How to be in your physical body and out of the body?
      How does your body like to move?
      How does your body communicate with you?
      How do you nurture your body ?
What is grounding, earthing?
How to move to a easier vibration

Group Meditation
Wednesdays at 12:15
Drop-in $10 per session

Individual coaching available by appointment
Call Balance at 812-799-7538 for more information and to schedule an appointment.