The goal of Reflexology is to relieve stress and tension that may interfere with circulation and the natural flow of the body’s energy. Reflexology promotes relaxation through reflex points on the feet that correspond to all the systems of the body. All systems of the body are represented on both the hands and feet. By applying gentle pressure to particular points you can experience increased circulation, a boosted immune system, and it assists in the release of toxins and endorphins (the "feel good" hormones). We offer 30, 45 and 60 minute sessions.